Sculpt Pop-up
Power Pilates × Sculpt × Weights.
May 16, 2025 · 10:00 AM
Washington Blvd · 1137 Washington Blvd, Pittsburgh, PA 15206
Certified Pilates instructor and gym athlete since 2011, drawn to the practice through self-knowledge and holistic wellness. Based in Pittsburgh, PA.
Group sculpt, seasonal pop-ups, and sacred movement. Drop in for a single class or settle into the rhythm of a monthly membership.
Power Pilates × Sculpt × Weights.
May 16, 2025 · 10:00 AM
Washington Blvd · 1137 Washington Blvd, Pittsburgh, PA 15206
Pilates Sculpt blends Pilates-inspired movement, strength-focused sequences, and intentional breath in a space that honors the body as a gift and movement as a form of care.
Classes are upbeat, music-driven, and designed to build endurance, alignment, and confidence in a welcoming women-only environment.
2 schedules. Choose any at checkout.
Sundays · 10:00 AM
Wilkinsburg · 727 Wood St, Pittsburgh, PA 15221
Fridays · 6:30 PM
Motion on 14th · 43 S 14th St, Pittsburgh, PA 15203
A one-time introduction to Women's Pilates Sculpt. Ideal for first-time attendees who want to experience the class before committing.
First-time attendees only
A weekly movement ritual centered on strength, breath, and alignment. Includes four classes per month and resets monthly.
One membership shared between two women moving together. Includes four total classes per month to use together or separately.
A drop-in class for Women's Pilates Sculpt. No commitment required. Ideal for those in need of a quick fix or a refresher.
Mother & Daughter Class
This special class is designed for mothers and daughters, or female caregivers and their female children, to move, breathe, and connect together in a nurturing and joyful environment.
Through gentle movement, guided breathwork, and playful connection, this class supports bonding, body awareness, confidence, and shared presence.
Give what you can: this class is free to sign up, with a suggested donation of $10. 100% of proceeds will be donated to organizations supporting children in need in the Pittsburgh area.
Sundays · 11:00 AM
Wilkinsburg · 727 Wood St, Pittsburgh, PA 15221
Give what you can: suggested donation $10.
100% of proceeds will be donated to organizations supporting children in need in the Pittsburgh area.
SSamantha SyedYour first class
The first class is the hardest one to show up to - so I make it the easiest one to leave. Drop in with the $15 intro, no commitment. I'll meet you at the door and walk you through every cue.
Privates and small-group intros are available on request.

How we practice
Precision over pace. Every cue, every breath, every transition is built to help you find sustainable strength — not a workout you survive.
Small groups by design. Samantha sees every body in the room and adjusts each class so you move with purpose, not pressure.
“We believe Pilates is for every body. Our classes are designed to challenge you while respecting your individual journey.”